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Reiki, Mindfulness
& Life Coach  

Empowering You to Live Your Best Life

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Sonia Keffer offers a variety of services to support your journey to wellness, including personalized Reiki sessions and life coaching. Looking for a group experience? Hire Sonia to join your recurring meetings or retreats and bring her unique blend of mindfulness practices to your team.

Reiki Treatment

Reiki Healing

Our Reiki Healing service is a powerful tool to help bring your mind, body, and spirit into alignment. During a session, I will talk with you about your physical and emotional needs, and then I’ll use the healing power of Reiki to help realign your energy. You’ll leave our session feeling relaxed and rejuvenated.

Stone Balancing


I offer a comprehensive mindfulness coaching program that helps you develop a deeper sense of inner peace, reduce stress, and cultivate greater resilience. By focusing on mindfulness, you'll gain a whole range of benefits including lower blood pressure, reduced insomnia, and a general sense of well-being. My program is designed to be flexible and tailored to your individual needs. Whatever your goals are, I'll work with you to help you achieve them.


Life Coaching

Are you feeling stuck in your life and need help moving forward? Look no further than my life coaching service. With a friendly and comfortable approach, I will help you identify the steps needed to reach the success you are working towards. Through heartfelt questions and gentle guidance, I will help open doors that may currently be closed, and lead you towards your next best action.

Success Stories

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