Mindfulness or meditation has been around for millennia.  I would imagine since the first human creature noticed the sunrise, or how a...

Reiki's emphasis on energy healing, its non-invasive nature, holistic and spiritual approach, and the unique attunement process set it apart

Reiki's rich history is a tapestry of spiritual discovery, dedicated practitioners, and cross-cultural exchange. From its inception with Mik

I recently watched this video on TED Talks, by Shawn Achor, author of the Happiness Advantage; I suggest you watch it now,...

Decisions, you make hundreds of them every day. Whether you think deeply about each one or they are just an automatic reaction to a life sit